March 14, 2012
As a physician, teacher, and bestselling author, Chopra receives thousands of letters from people around the world seeking help in overcoming their problems. Whether the challenges relate to health, self-esteem, finances, the spirit, a grouchy spouse or an addicted child, Chopra has the answers, and he shares them in this book. “Real solutions to a crises come from expanded awareness,” he states. “Boundaries give way; fresh ideas have space to grow.” The first step, he explains, is to evaluate your level of awareness: contracted (the level of the problem), expanded (when answers begin to come), or pure (where problems are viewed as challenges given by your true self). By rising to a higher level than the problem, answers become clear. Chopra gives readers tips and techniques for creating solutions to their own problems in relationships, success, health and personal growth.