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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Thinner, bigger, faster, stronger... which 150 pages will you read?Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is...
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The Power of Consistency: Prosperity Mindset Training for Sales and Business Professionals
How to achieve wealth, happiness, and peace of mind through personal responsibility The Power of Consistencyis based on the fundamental premise that private declarations dictate future actions. In other words, we tend to take actions with the thoughts and beliefs we consistently have, and the cumulative results of those actions eventually create the quality and circumstances of...
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The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
The official US edition of the international bestseller—containing US measurements and a month's worth of meals in color. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women,...
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The Untold History of the United States
The companion to the Showtime documentary series, director Oliver Stone and historian Peter Kuznick challenge the prevailing orthodoxies of traditional history books in this thoroughly researched and rigorously analyzed look at the dark side of American history. “At last the world knows America as the savior of the world!”—Woodrow Wilson The notion of American exceptionalism,...
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The Real Crash: America's Coming Bankruptcy---How to Save Yourself and Your Country
You might be thinking everything’s okay: the stock market is on the rise, jobs are growing, the worst of it is over. You’d be wrong. In The Real Crash, New York Times bestselling author Peter D. Schiff argues that America is enjoying a...
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Creating Innovators: The Making of Young People Who Will Change the World
IN THIS GROUNDBREAKING BOOK, education expert Tony Wagner provides a powerful rationale for developing an innovation-driven economy. He explores what parents, teachers, and employers must do to develop the capacities of young people to become innovators. In profiling compelling young American innovators such as Kirk Phelps, product manager for Apple’s first iPhone, and Jodie Wu, who founded a company...
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The Happiness Choice: The Five Decisions That Will Take You From Where You Are to Where You Want to Be
Discover the path to a happy life, from a woman who overcame the odds and achieved a joyful life Author Marilyn Tam takes what she learned from being an unwanted, neglected, and abused child in Hong Kong to become an international business success and humanitarian who is happy, healthy, and at peace with herself. In The Happiness...
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To Sell Is Human: The Surprising Truth About Moving Others
#1 New York Times Business Bestseller #1 Wall Street Journal Business Bestseller #1 Washington Post bestseller From the bestselling author of Drive and A Whole New Mind comes a surprising--and surprisingly useful--new book that explores the power of selling in our lives. According to the U.S. Bureau of Labor Statistics, one in nine Americans works in...
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World Peace and Other 4th-Grade Achievements
In John Hunter’s classroom, students fearlessly tackle global problems and discover surprising solutions by playing his groundbreaking World Peace Game. These kids—from high school all the way down to fourth grade, in schools both well funded and underresourced—take on the roles of politicians, tribal leaders, diplomats, bankers, and military commanders. Through battles and negotiations, standoffs and summits,...
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Loveability: Knowing How to Love and Be Loved
“Love is your destiny. It is the purpose of your life. It is the key to your happiness and to the evolution of the world.” Loveability is a meditation on love. It addresses the most important...
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Being Different
In Being Different: An Indian Challenge to Western Universalism, thinker and philosopher Rajiv Malhotra addresses the challenge of a direct and honest engagement on differences, by reversing the gaze, repositioning India from being the observed to the observer and looking at the West from the dharmic point of view. In doing so, he challenges many hitherto unexamined beliefs that...
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Travels with Puff: A Gentle Game of Life and Death
"A few years ago, someone asked me by way of their T-shirt, Got Freedom? Here's, a bit delayed and by way of two small seaplanes and a continent ten thousand horizons wide, my answer."--Richard Bach In the tradition of John Steinbeck's Travels with Charley, and Richard Bach's own bestseller,...
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
New York Times Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we...
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Until I Say Good-Bye: My Year of Living with Joy
Susan Spencer-Wendel’s Until I Say Good-Bye: My Year of Living with Joy is a moving and inspirational memoir by a woman who makes the most of her final days after discovering she has amyotrophic lateral sclerosis (ALS). After Spencer-Wendel, a celebrated journalist at the Palm Beach Post, learns of her diagnosis of ALS, more commonly known as...
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Rethinking Money: How New Currencies Turn Scarcity into Prosperity (BK Currents)
As the United States struggles and the economies of Europe stagger, we fail to see a way out of this agonizing cycle of repeated financial meltdowns. In fact, there are thousands of ways to solve not only our recurring fiscal crises but our ongoing social and ecological debacles as well. Solutions are already in place where terrible problems once...
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Garbology: Our Dirty Love Affair with Trash
A Pulitzer Prize–winning journalist takes readers on a surprising tour of the world of garbage. Take a journey inside the secret world of our biggest export, our most prodigious product, and our greatest legacy: our trash. It’s the biggest thing we make: The average American is on track to produce a whopping 102 tons of garbage across a lifetime,...
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Food in Jars: Preserving in Small Batches Year-Round
Popular food blogger Marisa McClellan takes you through all manner of food in jars, storing away the tastes of all seasons for later. Basics like jams and jellies are accompanied by pickles, chutneys, conserves, whole fruit, tomato sauces, salsas, marmalades, nut butters, seasonings, and more. Small batches make them easy projects for a canning novice to tackle, and the...
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Antigonick
An illustrated new translation of Sophokles’ Antigone. With text blocks hand-inked on the page by Anne Carson and her collaborator Robert Currie, Antigonick features translucent vellum pages with stunning drawings by Bianca Stone that overlay the text. Anne Carson has published translations of the ancient Greek poets Sappho, Simonides, Aiskhylos, Sophokles and Euripides. Antigonick is...
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The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity...
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Pieces of Light: How the New Science of Memory Illuminates the Stories We Tell About Our Pasts
Leading psychologist Charles Fernyhough blends the most current science with literature and personal stories in Pieces of Light: How the New Science of Memory Illuminates the Stories We Tell About Our Pasts. A new consensus is emerging among cognitive scientists: rather than possessing fixed, unchanging memories, they have found that we create recollections anew each time we...
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How to Cook Everything The Basics: All You Need to Make Great Food--With 1,000 Photos
The next best thing to having Mark Bittman in the kitchen with you Mark Bittman's highly acclaimed, bestselling book How to Cook Everything is an indispensable guide for any modern cook. With How to Cook Everything The Basicshe reveals how truly easy it is to learn fundamental techniques and recipes. From dicing vegetables and roasting meat, to cooking...
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Pope Annalisa (First Souls Trilogy)
What forces were at work when the unthinkable became reality and an African nun was elected the first female pope? Amid conflicting prophecies of destruction and renewal she came. She is a healer, a miracle worker, a captivator of men s souls. But when demonic-looking symbols begin appearing around the Vatican upon her arrival, were her enemies correct about...
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Do Not Go Quietly: A Guide to Living Consciously and Aging Wisely for People Who Weren't Born Yesterday
Do Not Go Quietly is an extraordinary and important book for all Gen Xers (40 to 45), baby boomers (46 to 64), and elders (65 and older). It is also valuable for those under 40 who want to better understand and assist their parents, older friends, and relatives. Discover how to...
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Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer
The book addresses controversies related to the origins of cancer and provides solutions to cancer management and prevention. It expands upon Otto Warburg's well-known theory that all cancer is a disease of energy metabolism. However, Warburg did not link his theory to the "hallmarks of cancer" and thus his theory was discredited. This book aims to provide...
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The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
Are You Hyperconnected ... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation...
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Pandora's Lunchbox: How Processed Food Took Over the American Meal
In the tradition of Fast Food Nation and The Omnivore’s Dilemma a fascinating and cutting-edge look at the scary truth about what really goes into our food. If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former...
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Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death
Erasing Death: The Science That Is Rewriting the Boundaries Between Life and Death reveals that death is not a moment in time. Death, rather, is a process—a process that can be interrupted well after it has begun. Innovative techniques have proven to be effective in revitalizing both the body and mind, but they are only employed in approximately half...
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Making Hope Happen: Create the Future You Want for Yourself and Others
How do some people make good things happen and bounce back from setbacks? Why do they lead happier, healthier, more productive lives? It’s because they have hope—not because of luck, or intelligence, or money. So, what exactly is hope and how can you get it, too? Using discoveries from the largest study of hopeful people ever conducted,...
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Choice Point: Align Your Purpose!
At this moment in history, we’re faced with one of the biggest choice points we have ever encountered. Individuals are making choices to change their nations; nature is giving us a wake-up call; economies are struggling; and for many of us, the future looks uncertain. Yet people are also rallying...
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Salt Sugar Fat: How the Food Giants Hooked Us
From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important, how we can fight back. In the spring of 1999 the...
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