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        <title><![CDATA[Favorites by NC Reviewer]]></title>
        <description><![CDATA[An online community for readers and authors interested in spiritual growth, enlightened living, metaphysics and the body-mind-spirit genre, with book and film reviews, video trailers and reviews, author interviews and discussion groups.]]></description>
        <link>http://www.ncreview.com/</link>
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                                <guid>http://www.ncreview.com/body-mind-spirit/the-90-second-fitness-solution-the-most-time-efficient-workout-ever-for-a-healthier-stronger-younger-you</guid>
                <title><![CDATA[The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You  ]]></title>
                <link>http://www.ncreview.com/body-mind-spirit/the-90-second-fitness-solution-the-most-time-efficient-workout-ever-for-a-healthier-stronger-younger-you</link>                
                <description><![CDATA[
                                    <img src="http://www.ncreview.com/images/stories/jreviews/tn/tn_574_list_90sec_1254599083.jpg"  border="0"  alt="The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You  "  title="The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You  "  align="left"  style="width: 100px; height: 117px"  />                                 The 90 Second Fitness Solution vook is a powerful new way to read, follow and learn the revolutionary fitness techniques of New York trainer Pete Cerqua. The vook blends video with the text so that you can read about Pete's 90-Second Workout and watch him demonstrate the exercises.  Pete's revolutionary strength-training plan includes only the most efficient exercises,...                ]]></description>
                <category><![CDATA[Body, Mind & Spirit]]></category>
                <pubDate>Sat, 03 Oct 2009 19:44:00 -0700</pubDate>
                <g:id>574</g:id>
                <g:publish_date>2009-10-03</g:publish_date>
                                                                            <g:image_link>http://www.ncreview.com/images/stories/jreviews/574_90sec_1254599083.jpg</g:image_link>
                                                                    <c:editor_rating>4.3</c:editor_rating>
                                    
                    <c:author>                                                    <c:value><![CDATA[Pete Cerqua]]></c:value>
                                            </c:author>                    
                    <c:format>                                                    <c:value><![CDATA[E-Book]]></c:value>
                                            </c:format>                    
                    <c:publisher>                                                    <c:value><![CDATA[Atria Books]]></c:value>
                                            </c:publisher>                    
                    <c:publishdate>                                                    <c:value><![CDATA[2009-10-01 00:00:00]]></c:value>
                                            </c:publishdate>                    
                    <c:isbnten>                                                    <c:value><![CDATA[1439177259]]></c:value>
                                            </c:isbnten>                    
                    <c:isbnthirteen>                                                    <c:value><![CDATA[9781439177259]]></c:value>
                                            </c:isbnthirteen>                    
                    <c:buyurl>                                                    <c:value><![CDATA[http://vook.com/product.php?book_id=1]]></c:value>
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