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Healing and Transformation Through Self Guided Imagery Hot

Editor rating

4.7

User rating

0.0 (0)

November 02, 2009 476 0Add

Healing and Transformation Through Self Guided Imagery

Leslie Davenport

Format

Paperback

Number Of Pages, Discs, Etc.

224

Publisher

Celestial Arts

Date Published

February 01, 2009

ISBN-10

1587613247

ISBN-13

978-1587613241

Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.

Editor reviews

Healing and Transformation Through Self Guided Imagery 2009-11-02 16:22:38 Julie Clayton

Overall rating		4.7
Style		5.0
Content		5.0
Consciousness		4.0

Reviewed by Julie Clayton November 02, 2009
#1 Reviewer - View all my reviews

“Deep in every heart is a wellspring of wisdom…Our heart’s wisdom comes to us as universal images and symbols…Guided Imagery is a process that focuses our attention inward to receive the impressions, pictures, and dream figures arising from our true nature. These images are the natural expression of our intuition, unconscious mind, and deepest self…”

This book is about seeing with the heart and allowing your unconscious imagery to surface, particularly in response to psychological trauma and crisis. It is one of the best written self-facilitated, self-help books I’ve seen in a while: easy but profound worksheets walk you through your own process, case studies demonstrate how the process can work, the guided imagery really does guide you, and the author’s heart- based wisdom comforts as if she were standing right by you the entire time.

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