Food & Nutrition

 
115 results - showing 71 - 80 « 1 ... 5 6 7 8 9 10 ... 11 12 »
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Raw Basics: Incorporating Raw Living Foods into Your Diet Using Easy and Delicious Recipes
Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question “How do I get embark on a raw-foods diet?” by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the...
 
 
Primal Body, Primal Mind
Beyond the Paleo Diet for Total Health and a Longer Life Examining the healthy lives of our Paleolithic ancestor, this book shows how our modern diet leads to weight gain and "diseases of civilization," and provides dietary strategies to counter the nutritional problems of eating grains, gluten, soy, dairy and starchy vegetables. It combines your body’s...
 
 
For Cod and Country: Simple, Delicious, Sustainable Cooking
Even though there are hundreds of types of fish for sale, most chefs know only a few varieties. That's where Barton Seaver comes in with his unique approach: By combining all manner of fish (not just the familiar standbys) with loads of fresh vegetables, he fosters sustainability both in the sea and on the farm. Organized by season, For...
 
 
Naked Bliss
Naughty and Nutritious Dairy Free Milkshakes that Make You Feel So Good Diana Stobo's Naked Bliss shows you how to create delicious dairy-free milkshakes that you can feel good about drinking and serving to your friends and family. Diana combines coconut ice cream with fresh nut milks, vegetables, fruits and superfoods to create a large variety of...
 
 
TurboCharged
Accelerate Your Fat Burning Metabolism, Get Lean Fast and Leave Diet and Exercise Rules in the Dust According to these boomer-generation authors, every diet to date is destined to deliver loss of lean muscle mass, moodiness, disappointment and failure. Instead, Dian and Tom provide an exciting new roadmap using a unique 8-step program that has been...
 
 
The Resilient Gardener: Food Production and Self-Reliance in Uncertain Times
In an age of erratic weather and instability, people's interest in growing their own food is skyrocketing. The Resilient Gardener presents gardening techniques that stand up to challenges ranging from health problems, financial problems, and special dietary needs to serious disasters and climate change.Scientist and expert gardener Carol Deppe draws from emerging science in many fields to develop the...
 
 
Your Body's Many Cries for Water
New Edition! This is the third edition of Dr. F. Batmanghelidj's classic water book! This book, based on a pioneering physician's twenty years of clinical and scientific research into the role of water in the body, explains a breakthrough discovery that Unintentional Chronic Dehydration (UCD) produces stress, chronic pain and many painful degenerative diseases. Dry mouth is not the...
 
 
A Householder's Guide to the Universe: A Calendar of Basics for the Home and Beyond
Nowadays, "go local,” "organic food,” and "sustainability” are on the tip of everyone's tongue. Harriet Fasenfest's A Householder's Guide to the Universe takes up the banner of progressive homemaking and urban farming as a way to confront the political, social, and environmental issues facing the world. While offering plenty of useful advice on how to do common household chores...
 
 
Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches
There are no calories to count; no points or grams to memorize. Just begin choosing four daily meals from over one hundred delicious options (along with a mandatory daily chocolate escape), and you're well on your way to achieving your weight-loss goals. In thirty days on the Cinch! plan, you'll shed pounds and...
 
 
The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes
Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too.Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole,...
 
 
 
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