Food & Nutrition

 
114 results - showing 31 - 40 « 1 2 3 4 5 6 ... 7 12 »
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Why Am I Eating This?: 7 simple steps to re-train your mind about food
With a background in nursing, wellness and fitness, Sandy Robertson has been launching behavior change programs in corporate and hospital settings for over twenty-five years. She has counseled hundreds of individuals and conducted weight loss classes for thousands. Her extensive professional experience has revealed that losing weight is significantly impacted by the psychology of eating. Having gone on her...
 
 
The American Way of Eating: Undercover at Walmart, Applebee's, Farm Fields and the Dinner Table
When award-winning (and working-class) journalist Tracie McMillan saw foodies swooning over $9 organic tomatoes, she couldn’t help but wonder: What about the rest of us? Why do working Americans eat the way we do? And what can we do to change it? To find out, McMillan went undercover in three jobs that feed America, living and eating off her...
 
 
The Homemade Pantry: 101 Foods You Can Stop Buying and Start Making
“This is my kitchen. Come on in, but be prepared—it might not be quite what you expect. There is flour on the counter, oats that overflowed onto the floor, chocolate-encrusted spoons in the sink. There is Joey, the husband, exhausted by the thirty-five preschoolers who were hanging on him all day, and he is stuffing granola into his mouth...
 
 
Vital Signs for Cancer Prevention: Protect Yourself from the Onset or Recurrence of Cancer
Vital Signs for Cancer Prevention suggests that cancer is a two-phase process. In Phase One you do not yet have, and may never have, cancer, but predisposing factors—poor diet and digestion, toxins, adrenal exhaustion, and blood sugar imbalances, among others—can progressively and cumulatively increase your likelihood of developing it. Phase Two begins when the first permanent, transformed or cancerous...
 
 
Wildly Affordable Organic: Eat Fabulous Food, Get Healthy, and Save the Planet--All on $5 a Day or Less
Buy Green. Eat Green. Save Green. If you’ve wanted to eat like it matters but felt you couldn’t afford it, Wildly Affordable Organic is for you. It’s easy to think that “organic” is a code word for “expensive,” but it doesn’t have to be. With these ingenious cooking plans and healthy, satisfying recipes,...
 
 
Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter
From Connie Bennett, author of the bestseller Sugar Shock!—the book that Mehmet Oz said “spills the beans” on the shocking impact of sugar and simple carbohydrates—comes Beyond Sugar Shock, the first book to provide a simple, practical, mind-body-spirit plan to help readers break free of their sugar or carb addiction. For the millions of people...
 
 
Live Raw: Raw Food Recipes for Good Health and Timeless Beauty
Voted PETA’s sexiest vegetarian over 50—at age 70—Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets. Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well—ideally raw vegan food—can make you look amazing. She’s routinely taken to be at least twenty years younger than...
 
 
Getting Started In Permaculture: 50 Practical Projects to Build and Design Productive Gardens
Permaculture experts Ross and Jenny Mars outline the steps to transform your garden into a productive living system. Modeled upon the development of Candlelight Farm, and illustrated with photographs, this guide encourages the reader to make positive steps towards reconciling human impact with nature - following the permaculture ideal.Permaculture is based on the ethics of caring for people and...
 
 
Gluten-Free Vegan Comfort Food: 125 Simple and Satisfying Recipes, from "Mac and Cheese" to Chocolate Cupcakes
With at least 30 percent of Americans suffering from gluten sensitivity and the huge interest in vegan and vegetarian lifestyles, the demand for hearty recipes that are free from wheat, gluten, meat, and dairy products has never been greater. Susan O’Brien is back with the sequel to her popular Gluten-Free Vegan—this time featuring quick and easy versions of everyone’s...
 
 
The Sexy Vegan Cookbook: Extraordinary Food from an Ordinary Dude
Are you craving a way to eat killer food without killing yourself, animals, or the planet? Is your brain bloated from watching cooking shows that present recipes you’re never, ever going to make? Have you been searching for a way to prove to your friends that vegan food can be just as delicious, hearty, and satisfying as the meaty...
 
 
 
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