Healing Arts Press

Healing Arts Press
 
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Healing Lyme Disease Coinfections: Complementary and Holistic Treatments for Bartonella and Mycoplasma
A guide to the natural treatment of two of the most common and damaging coinfections of Lyme disease--Bartonella and Mycoplasma • Reveals how these conditions often go undiagnosed, complicate Lyme treatment, and cause a host of symptoms--from arthritis to severe brain dysfunction • Outlines natural treatments for both infections, with herbs and supplements for specific...
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Five Point Touch Therapy: Acupressure for the Emotional Body
Simple and fast-acting self-treatment of emotional issues with acupressure points • Illustrates how to quickly treat emotional difficulties arising from acute crises or loss and long-term issues such as depression and anxiety • Explains how to remove the emotional blocks and scars at the root of many common physical ailments, such as eczema, ulcers, and...
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Self-Healing with Breathwork: Using the Power of Breath to Increase Energy and Attain Optimal Wellness
Conscious breathing practices for health, healing, and connecting with the sacred • Provides 57 conscious breathing and visualization practices • Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing...
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Primal Cuisine: Cooking for the Paleo Diet
Nourishing and innovative paleo recipes to delight your family, impress your guests, and inspire your culinary talents while improving your health • Includes more than 150 primal recipes, with more than 20 options for every meal of the day, including snacks and dessert • Offers step-by-step advice to eliminate unhealthy carbohydrates and optimize daily protein and healthful...
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No-Risk Pilates: 8 Techniques for a Safe Full-Body Workout
An illustrated, anatomical guide to improve the benefits of your Pilates workout while also preventing injury • Examines the correct movements, specific risks, and common mistakes associated with 8 fundamental Pilates exercises, including practices using Pilates exercise equipment • Offers guidelines to increase the effectiveness of your Pilates workout, maintain correct alignment, improve stability, and prevent injury...
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Delta Medicine: Natural Therapies for the Five Functions of Cellular Health
A simple five-part program to awaken your self-healing potential at the cellular level • Gives your body the support it needs to control and reverse chronic and degenerative diseases such as cancer or multiple sclerosis • Provides anti-stress and anti-fatigue breathing practices, color-coded food guides, detoxification plans for specific organs, relaxation techniques, and creative psychological exercises to...
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Nutripuncture: Stimulating the Energy Pathways of the Body Without Needles
A revolutionary nutrient therapy that stimulates the energetic pathways of the body to improve physical and psychological health--without needles • Explains how Nutripuncture accelerates the body’s self-healing abilities through the meridian system of traditional Chinese medicine • Explores all 38 Nutripuncture remedies and what physical, emotional, and psychological symptoms they treat, often with rapid results •...
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The Neurofeedback Solution: How to Treat Autism, ADHD, Anxiety, Brain Injury, Stroke, PTSD, and More
A guide to neurofeedback for better physical and mental health as well as greater emotional balance, cognitive agility, and creativity • Provides easy-to-understand explanations of different neurofeedback methods--from the LENS technique to Z-score training • Explains the benefits of this therapy for anxiety, depression, autism, ADHD, post-traumatic stress disorder, obsessive-compulsive disorder, brain injuries, stroke, Alzheimer’s, and many...
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New World Mindfulness: From the Founding Fathers, Emerson, and Thoreau to Your Personal Practice
Techniques to fit mindfulness into the demands and pace of real life • Reveals the medical benefits of mindfulness for stress, anxiety, and depression as well as for coping with serious illness and major life changes • Offers a wide range of techniques, including a “high-speed” form of contemplation, from the authors’ extensive experience working with this...
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The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power
“Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.” Dr. Mehmet Oz New edition of the popular yoga classic • Provides illustrated instructions for the five yogic exercises known as the Five Tibetans • Includes a new chapter on the author’s continued devotion to this daily practice, even during his...
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Fighting Cancer with Vitamins and Antioxidants
The most up-to-date and complete resource on the powerful benefits of micronutrients for cancer treatment and prevention • Written by the nation’s leading expert on vitamins and cancer research • Reveals how to maximize the benefits of your cancer treatment program while minimizing the side effects of chemotherapy and radiation • Shows how to counteract the...
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Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing
Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions • Includes step-by-step photographs for more than 50 advanced Thai yoga massage postures • Illustrates in full color the locations of the sen lines and explains their specific therapeutic qualities and connections to ayurveda...
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Primal Body, Primal Mind
Beyond the Paleo Diet for Total Health and a Longer Life Examining the healthy lives of our Paleolithic ancestor, this book shows how our modern diet leads to weight gain and "diseases of civilization," and provides dietary strategies to counter the nutritional problems of eating grains, gluten, soy, dairy and starchy vegetables. It combines your body’s...
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Psychedelic Healing: The Promise of Entheogens for Psychotherapy and Spiritual Development
Psychedelics as therapeutic catalysts for emotional and spiritual transformation • Explores the latest medical research on the healing powers of entheogens • Reveals the crucial role of tribal and shamanic wisdom in psychedelic medicine • Provides guidelines for working with psychedelics, including the author’s personal healing and recommendations for creating change on the spiritual and societal...
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The Naturopathic Way: How to Detox, Find Quality Nutrition, and Restore Your Acid-Alkaline Balance
Illness does not appear by chance. It is the direct result of the way we live--what we eat and drink, if we have enough physical exercise, and our state of mind. The basic principles of naturopathy recognize this reality, and its treatments are designed to support our present state of good health or to help us get back to...
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