August 28, 2009
Last updated: November 23, 2009
#1 Reviewer - View all my reviews
Now, if this title immediately sets off alarms in your head, fear not. As someone who suffers only moderately with digestive intolerances to things like cheese, milk, or beans, I had already dismissed the recipes in this book as being boring or fussy to prepare. Imagine my surprise when I discovered that the recipes in this book sound delicious, look fabulous (as we see from over two hundred photographs), and are lively and appetizing.
Preparation and ingredients range from simple to delicate, from hamburgers to fruit flan, and each adheres to the guidelines of the Specific Carbohydrate Diet, the “bible” of healthy eating for intestinal healing. If you are in search of a gluten free, sugar free, and lactose free dietary lifestyle, then this is the book for you. If you’re not, this is definitely worth adding to your culinary library because you will want to try some of these irresistible recipes for yourself anyway.