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1762 results - showing 1 - 30 « 1 2 3 4 5 6 ... 7 59 »
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Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
An epic adventure that began with one simple question: Why does my foot hurt? Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes...
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Sound Asleep: The Expert Guide to Sleeping Well
Need a good night's rest? This practical guide by one of the world's leading sleep authorities offers solutions for sleeping soundly and healthily. Find out about the human body's natural rhythms, the nature of sleep and dreams, the different types of insomnia that commonly afflict people, and how changes to your attitude, patterns, and environment can make a difference....
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Why Wait to Be Great?: It's Either Now or Too Late (BK Life)
Discover Your Super Power!We all want to change something about ourselves: lose weight, quit smoking, improve our finances, and so on. But change is hard, even painful, and it’s our nature to avoid pain. In this inspiring how-to guide, Terry Hawkins provides exactly what we need: a straightforward way to break free of old habits that hold us back...
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Being Buddha at Work: 108 Ancient Truths on Change, Stress, Money, and Success
There are lots of books that address how we should take care of ourselves, find calm, and enjoy happiness in a hectic work world. But few of those books apply the lessons of Buddhist thinking as resolution and guidance tools. These questions, though found in the modern day, are actually the core of all Buddha’s teachings –...
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Enough Is Enough: Building a Sustainable Economy in a World of Finite Resources
It’s time for a new kind of economy We’re overusing the earth’s finite resources, and yet excessive consumption is failing to improve our lives. In Enough Is Enough, Rob Dietz and Dan O’Neill lay out a visionary but realistic alternative to the perpetual pursuit of economic growth—an economy where the goal is not more but enough. They...
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The Animal Wisdom Tarot (box with cards)
Using tarot cards is a time-honoured way to see the patterns of the past, explore the potential of what is to come and predict your future. The Animal Wisdom Tarot contains an inspirational book and a complete deck of 78 tarot cards. Every card in the deck has been assigned its own animal from the major arcana cards to...
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The Artist Within: A Guide to Becoming Creatively Fit
If you can spill paint, this book will help you turn your creative potential into reality. Whether you are looking to be a writer, architect, entrepreneur, painter, or business leader, developing creative ideas is the factor that differentiates the extraordinary from the common. Based on principles that underlie the aesthetics of design, this book shows you how to strengthen...
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Dreaming the Future: Reimagining Civilization in the Age of Nature
Few would deny that we are entering a period of great change. Our environment is collapsing. Social disruption abounds. All around, it seems, we are experiencing breakdown. But out of this chaos comes the opportunity for breakthrough-the opportunity to reimagine our future. In Dreaming the Future, Kenny Ausubel leads us into that possible new world and introduces...
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Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser
The bestselling author of Work as a Spiritual Practice presents a user’s life guide to aging well and making every year fulfilling and transformative. Everything changes. For Zen Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that...
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Yoga Wisdom at Work: Finding Sanity Off the Mat and On the Job
Yoga’s Ancient Wisdom Can Transform Your Work Life Everyone knows that yoga helps reduce stress and increase the body’s flexibility and strength. But the physical aspects barely scratch the surface of yoga’s transformative powers. The poses are only one part of a larger philosophy offering profound insights for confronting the complexities of daily life. Yoga can help you...
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One Bird, One Stone: 108 Contemporary Zen Stories
Drawn from the archives of major Zen centers in America and interviews with some of the most seminal figures of American Zen, including Philip Kapleau, Bernie Glassman, Gary Snyder, and Walter Nowick, One Bird, One Stone presents the notable encounters between teachers and students, the moments of insight and wisdom, the quotable quotes, and the humor of Zen as...
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The Woman's Book of Courage: Meditations for Empowerment and Peace of Mind
Now with an updated look and a larger format for easier reading, The Woman's Book of Courage is a little book with a big message - we can take charge of our lives, stop trying to please all of the (other) people all of the time, and live happily with ourselves and others right now. Since it was first...
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Migraine: Identify Your Triggers, Break Your Dependence on Medication, Take Back Your Life: An Integrative Self-Care Plan for Wellness
Migraine disease affects over 30 million people in the U.S. alone. Murray, a nurse and former college professor, shows readers how to develop their own wellness plan and regain control of their lives. Migraine explains how to: Identify headache types and triggers Break the cycle of medication dependence Create...
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How to Save the World on $5 a Day: A Parable of Personal Philanthropy
How to Save the World on $5 a Day provides a fascinating, multi-cultural look at the history and traditions of charitable giving, and offers innovative instruction on the theory and practice of a new form of altruism dubbed personal philanthropy all in the form of an inspirational novelette. Designed to be read in a single sitting, this Parable of...
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The First Truth: A Book of Metaphysical Theories
The First Truth is a fascinating compilation of the author's mystical insight concerning the nature of reality, and the meaning of life. The author dedicates separate sections for reincarnation, good and evil, perfection, the seven universal laws, and other topics of mystical concern. This book promotes advanced theories of metaphysical thought communicated to the author through contact with higher...
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Healing Lyme Disease Coinfections: Complementary and Holistic Treatments for Bartonella and Mycoplasma
A guide to the natural treatment of two of the most common and damaging coinfections of Lyme disease--Bartonella and Mycoplasma • Reveals how these conditions often go undiagnosed, complicate Lyme treatment, and cause a host of symptoms--from arthritis to severe brain dysfunction • Outlines natural treatments for both infections, with herbs and supplements for specific...
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Sacred Commerce: The Rise of the Global Citizen (Volume 1)
Sacred Commerce is a groundbreaking book which explores the past and the future of commerce. It tells of the Merchant Priests of ancient Egypt who practiced it and the skill of emotional alchemy they mastered in their pursuit of beauty goodness and truth. This book completes Ayman's work on the map of Emotional Intelligence and its four cornerstone model...
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The Upgrade: How to Improve Your Life by Healing Others. Doug DeVito
The "Upgrade" is about to reveal three secrets that everyone needs to know. The first secret is that a new bandwidth of energy, light and information is available on the planet. When you connect to it, you can heal others in miraculous ways. Everyone can learn how to tap into this energy, as confirmed by years of research by...
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My Animal, My Self: A Breakthrough Way to Understand How You and Your Animal Reflect Each Other
In this groundbreaking book, animal communicator Marta Williams brings into focus an unexamined dynamic in our relationships with our animals: the idea that our animals are often our mirrors. Deeply and inextricably connected to us on the physical, emotional, mental, and spiritual levels, they can pick up and reflect back to us the issues and events of our lives....
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Freedom from Your Inner Critic: A Self-Therapy Approach
We’ve all heard the voice of the Inner Critic—that part of us that judges us, shames us, and makes us feel inadequate. “We can’t silence the Inner Critic by fighting it or giving in to its demands,” explains Dr. Jay Earley. “But there is a way to transform it in to an invaluable ally.” With Freedom from Your Inner...
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Peaceful Revolution: How We can Create the Future Needed for Humanity's Survival
If you think world peace is a naive concept, Paul K. Chappell’s very existence will give you pause. It’s not enough to say that Chappell – a West Point graduate and Iraq War veteran – is a soldier turned peace leader.Experiencing a traumatic upbringing and growing up mixed race in Alabama, he’s a young man forged by violence, rage,...
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Letting Go: The Pathway of Surrender
The present work describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the authors clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all its many forms. The letting go technique (surrender) was...
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The Sexy Vegan's Happy Hour at Home: Small Plates, Big Flavors, and Potent Cocktails
From Holy Stromboli to Figgy Lifting DrinksWhat started as a casual weekly tradition at the Patton household resulted in these twenty delectably diverse happy hour menus. From yamburger sliders, samosa pizzas, and green bean fries to rigatoni poppers and a variety of innovative cocktails, this is seriously fun food for Friday — or any — night!Wow your friends! Impress...
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Inspirer
Join Allen on his exploration of life's events in a poetic form. Remember your high school years with "Infatuations"; party with "Celebrations"; sing with "Songs"; fall in love with "True Love"; and hear the advice from the universe in "Reflections".
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Matrix Reimprinting Using EFT
Matrix Reimprinting is a completely new personal development technique that dramatically improves health and wellbeing by allowing you to access and transform painful memories that may be holding you trapped in the past. It was developed from the popular self-help technique EFT, a meridian tapping therapy that has shown outstanding results with both physical and emotional issues. Matrix Reimprinting...
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The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
“Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D. “Daniel Siegel and Tina Payne Bryson have created a masterly, reader-friendly guide to helping children grow their emotional intelligence. This brilliant method transforms everyday interactions into valuable brain-shaping moments. Anyone who cares for children—or who loves a child—should read The Whole-Brain Child.”—Daniel Goleman, author of Emotional...
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Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives
Use the music you love to become more efficient, relaxed, healthy, and happy. At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street. We rarely pay attention to all that we hear,...
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The Art of Insight: How to Have More Aha! Moments
Inspiration Whenever You Need ItWe have all experienced it: the jolt of an insight arriving like a thunderclap, unexpectedly and without warning. But what if insights could be accessed more reliably? Drawing on years of research, reflection, and experiences with colleagues, friends, and clients, Charles Kiefer and Malcolm Constable present a thorough, pragmatic approach for dependably generating fresh thoughts...
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Nut Butter Universe
Nut Butter Universe is a culinary treasure filled with creative ways to make luscious, protein-rich recipes for breakfast, lunch, dinner, dessert, and snacks. These recipes use delectable butters made from cashews, Brazil nuts, macadamias, chestnuts, almonds, and more, including everyone's favorite, peanut butter. Just a small amount of nut butter can add great texture, flavor, and nutrition to your...
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Stewardship: Choosing Service Over Self-Interest (BK Business)
Service, Accountability, and PartnershipStewardship was provocative, even revolutionary, when it was first published in 1993, and it remains every bit as relevant and radical today. Most organizations still rely on patriarchy and hierarchy as their core form of governance, stifling initiative and spirit and alienating people from the work they do. Peter Block asserts that a fundamental shift in...
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1762 results - showing 1 - 30 « 1 2 3 4 5 6 ... 7 59 »

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