Body, Mind & Spirit

 
200 results - showing 11 - 20 « 1 2 3 4 5 6 ... 7 20 »
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Vision for Life: Ten Steps to Natural Eyesight Improvement
In Vision for Life, natural health pioneer Meir Schneider shares ten essential principles of healthy vision discovered in his forty-year personal and professional journey. Born almost blind, Schneider taught himself to see and developed an innovative program of healing and recovery that has helped thousands of people regain and improve their health. Vision for Life is packed with exercises...
 
 
The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
Are You Hyperconnected ... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation...
 
 
Practical Centering: Exercises to Energize Your Chakras for Relaxation, Vitality, and Health
Practical Centering enhances physical, mental, emotional, and spiritual balance with innovative breathing techniques and empowering exercises. It provides an instant vacation in this hectic world, enabling us to elevate our energy, relax our body, strengthen our core, and quiet our mind.Physical therapist Larkin Barnett links her original techniques with the chakras-ancient, non-Western concept of the seven physical and spiritual...
 
 
Feeding the Hungry Ghost: Life, Faith, and What to Eat for Dinner - A Satisfying Diet for Unsatisfying Times
What do we turn to for both everyday sustenance and seasonal celebration? Food. Often, though, we’re like the hungry ghosts of Taoist lore, eating mindlessly, wandering aimlessly, and wanting more — more than food itself can provide. Ellen Kanner believes that if we put in a little thought and preparation, every meal can feed not only our bodies but...
 
 
What Makes Us Healthy?: Understanding Mystical Law and Your Parallel Reality
In What Makes Us Healthy? best-selling author and internationally renowned speaker Caroline Myss delivers a thought-provoking live lecture on the current state of our health, exploring the mystical forces that create disease or wellness. Describing our evolving—and often misguided—relationship with well-being, Myss explains that to truly be healthy, we need a...
 
 
The Lightness of Body and Being
All the blessings of life - from material wealth to relationships - are dependent upon our health. The body is our point of pleasure, our tangible connection to the outer world, and that which sustains us so that we can enjoy all that life has to offer. Dare to say "yes" to profound weight loss and ageless living! This...
 
 
Natural Wellness Strategies for the Menstrual Years (Women's Wisdom)
Menstruation, or moontime, is special for a woman and shifts in mind, body, and spiritual energy can cause both challenge and opportunity. This practical health guide reconnects women to the experience of an important stage of human development. The book examines and teaches how to work with the different menstrual energy patterns through natural self-help strategies that include nutrition...
 
 
The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger and Feel Great
A practical guide to the diet, supplements, and lifestyle that can increase longevity and help one look and feel younger Life expectancy is increasing, but this is only good news for those who stay well and can enjoy it. This guide draws on the latest research findings and the health secrets of long-lived people to outline the...
 
 
Basic Practices of the Universal Healing Tao: An Illustrated Guide to Levels 1 through 6
A comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia • Organized by level and chi kung system for quick reference during practice or teaching • Includes 220 exercises from more than 20 of Master Chia’s practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Chi Self-Massage, Cosmic Detox,...
 
 
The Mystic Cookbook: The Secret Alchemy of Food
Provocative and insightful, this eclectic, inspiring, and beautiful book will open your eyes to the remarkable link between nourishment and spiritual awakening. Filled with ancient wisdom, practical advice, personal anecdotes, vibrant ceremonies, and original dishes lavishly illustrated with color photographs, The Mystic Cookbook brings to life a wealth of recipes and a...
 
 
 
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