The Insulin Resistance Factor: A Nutritionist's Plan for Reversing the Effects of Syndrome X The Insulin Resistance Factor: A Nutritionist's Plan for Reversing the Effects of Syndrome X Hot

The Insulin Resistance Factor: A Nutritionist's Plan for Reversing the Effects of Syndrome X
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Format
Number Of Pages, Discs, Etc.
256
Publisher
Date Published
May 01, 2012
ISBN-10
1573245496
ISBN-13
9781573245494
ASIN
1573245496

Insulin resistance, commonly known as Syndrome X, affects a staggering 1 in 5 people. It is characterized by the over-production of insulin and is the underlying cause of many serious health problems including heart disease, type II diabetes, obesity, high blood pressure, and deep vein thrombosis.

The Insulin Resistance Factor offers a unique nutritional plan to reverse the effects of insulin resistance through diet, exercise, and nutritional supplements. Experienced nutritionist Antony J. Haynes shows how to:

  • Determine your level of insulin resistance
  • Understand the key nutrients, antioxidants, and foods that can reverse insulin resistance
  • Prepare simple and delicious meals that won't leave you hungry
  • Lower your risk of heart disease and cancer
  • Improve your memory and concentration
  • Lower your cholesterol and high blood pressure
  • Slow the aging process

For anyone who struggles with weight, lethargy, high blood pressure or high cholesterol The Insulin Resistance Factor offers a solution.

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The Insulin Resistance Factor: A Nutritionist's Plan for Reversing the Effects of Syndrome X 2012-04-20 18:36:22 Diane Holcomb
Overall rating 
 
4.7
Style 
 
5.0
Content 
 
5.0
Consciousness 
 
4.0
Diane Holcomb Reviewed by Diane Holcomb    April 20, 2012
Top 10 Reviewer  -   View all my reviews

Insulin Resistance, also known as Metabolic Syndrome or Syndrome X, is a condition that occurs when the body produces too much insulin. This condition can happen for a variety of reasons: a diet that’s high in refined carbs, sugars or saturated fats; a sedentary lifestyle; being overweight; stress; high blood pressure; increased inflammation in the body; or genetic factors. To some degree it affects a whopping 80 percent of the population. To find out if you’re at risk, you might want to pick up a copy of this book and fill out the questionnaires. The answers will help you determine your degree of Insulin Resistance and the factors that contributed to it, and point you to a personalized plan for lasting health. Nutritionist Anthony Haynes, author of The Food Intolerance Bible, developed a program to reverse Syndrome X that includes diet, targeted supplements, and lifestyle changes. The benefits include safe and permanent weight loss, increased energy and alertness, improved memory, a younger-looking appearance, decreased risk of getting heart disease and cancer, lower blood pressure, and the author’s assurance that you’ll never get type II diabetes.

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