April 19, 2012
Insulin Resistance, also known as Metabolic Syndrome or Syndrome X, is a condition that occurs when the body produces too much insulin. This condition can happen for a variety of reasons: a diet that’s high in refined carbs, sugars or saturated fats; a sedentary lifestyle; being overweight; stress; high blood pressure; increased inflammation in the body; or genetic factors. To some degree it affects a whopping 80 percent of the population. To find out if you’re at risk, you might want to pick up a copy of this book and fill out the questionnaires. The answers will help you determine your degree of Insulin Resistance and the factors that contributed to it, and point you to a personalized plan for lasting health. Nutritionist Anthony Haynes, author of The Food Intolerance Bible, developed a program to reverse Syndrome X that includes diet, targeted supplements, and lifestyle changes. The benefits include safe and permanent weight loss, increased energy and alertness, improved memory, a younger-looking appearance, decreased risk of getting heart disease and cancer, lower blood pressure, and the author’s assurance that you’ll never get type II diabetes.