I advocate everyone taking the time to do a little soul work from time to time.  The best way for most of us is to write about our lives - a mini memoirs, if you will.

Not everyone can meditate.  Not everyone can pray.  But we can all take the time to try and write about the moments of change in our lives that cause us to ask ourselves the big question: What is this all about?

Asking that question is the step that leads us towards deep knowledge, and from that comes the ability to access compassion, love, and wisdom.

Try it.  You might astonish yourself.

www.allanhunter.net

author of:   "Write Your Memoir: The Soul Work of Telling Your Story"

and of        "The Six Archetypes of Love"